Author: Ram Krishnamani Date: March 4, 2025
Chapter 24: Bharatanatyam for Young Minds
Shantha and Ram discuss the transformative impact of Bharatanatyam on young minds, beginning with its cognitive benefits. Studies indicate that dance enhances brain plasticity, memory, and focus, fostering intellectual growth. The conversation then highlights physical development, as Bharatanatyam improves strength, flexibility, coordination, and motor skills.
Moving to emotional intelligence, Shantha explains how the art of Abhinaya (expressions) helps children regulate emotions, build confidence, and manage stress through structured movement therapy. Cultural and spiritual development is another key aspect, as Bharatanatyam connects dancers to Indian heritage, traditions, and mindfulness practices.
Socially, Bharatanatyam promotes teamwork and empathy, refining interpersonal skills through collaborative performances.
The chapter also explores its therapeutic applications, aiding children with sensory processing issues, sleep disorders, and emotional challenges. Ultimately, Bharatanatyam is presented as a holistic educational tool, shaping a child’s intellectual, physical, emotional, cultural, and social dimensions, ensuring lifelong enrichment and a deeper connection to the world around them.
